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Inspirational Quotes
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Jon Kabatzinn Quotes
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Sometimes shutting off the sound on the television can allow you to ...
The real meditation practice is how we live our lives from moment ...
I started the Stress Reduction Clinic in 1979. The idea of bringing Buddhist ...
It is what makes us human, what distinguishes us from other animals. ...
Mindfulness is so powerful that the fact that it comes out of ...
The 'find it, fix it 'model of medicine doesn't work any more. ...
Paying attention and awareness are universal capacities of human beings.
I'll take transformational change any way it comes. One way to look ...
Most people think that to meditate, I should feel a particular special ...
Science gave me a cosmic religious feeling, and I would get the ...
Too much of the education system orients students toward becoming better thinkers, ...
I'm challenging everybody on every side of every divide to be more ...
A lot of harm has come in all eras from people attached ...
All the suffering, stress, and addiction comes from not realizing you already ...
Most people don't realize that the mind constantly chatters. And yet, that ...
One way to look at meditation is as a kind of intrapsychic ...
Even before smart phones and the Internet, we had many ways to ...
I was very much a tough New York street kid. I went ...
I loved science, and when I discovered Buddhist meditative practices and martial ...
There are many different aspects to a formal meditation practice. But the ...
My father was a world-class scientist and my mother was a prolific ...
Mindfulness is about love and loving life. When you cultivate this love, ...
Meditation had never been tried before in a medical center, so we ...
To drop into being means to recognize your interconnectedness with all life, ...
You don't need the iPhone: you have the most exquisite apparatus in ...
When you have children, you realize how easy it is to not ...
Writing can be an incredible mindfulness practice.
Mindfulness is often spoken of as the heart of Buddhist meditation. It's ...
The notion that the mind and body are actually different sides of ...
Breathing is central to every aspect of meditation training. It's a wonderful ...
There are certain ways in which I cultivate awareness, both through mindful ...
When you pay attention to boredom it gets unbelievably interesting.
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