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Inspirational Quotes
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Mark Hyman Quotes
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Paradoxically Americans are becoming both more obese and more nutrient deficient at ...
While weight loss is important, what's more important is the quality of ...
Stay away from milk. It is nature's perfect food - but only ...
When it becomes a revolutionary act to eat real food, we are ...
It seems that for many the cure to acne is at the ...
We have to pay close attention to what we see, and be ...
The way most doctors practice medicine right now isn't working.
Our typical Western diet is full of inflammatory fats - saturated fats, ...
Seems you can't outsmart Mother Nature.
My advice is to give up stevia, aspartame, sucralose, sugar alcohols like ...
I don't need the fillers, additives, excessive amounts of sugars, fats, salts ...
The food industry profits from providing poor quality foods with poor nutritional ...
Through my work and travels I have been lucky enough to have ...
Most schools have only a microwave or deep fryer, hardly the tools ...
Your social networks may matter more than your genetic networks. But if ...
It is just physics - who can argue with Newton and the ...
Part of my training was learning how to refer patients to cardiologists ...
Chronic disease is a foodborne illness. We ate our way into this ...
We need community action and policies to support healthy communities.
Calories from protein affect your brain, your appetite control center, so you ...
The very fact that we are having a national conversation about what ...
Don't get me wrong, I admire elegance and have an appreciation of ...
If you want to get healthy, you just might not want to ...
You are more likely to be overweight if your friend's, friend's friend ...
The body maintains balance in only a handful of ways. At the ...
You cannot control the primitive urges and hormones that drive your eating ...
Placing too much emphasis on a yes/no diagnosis, meaning you either ...
One in four kids have either pre-diabetes or diabetes - what I ...
Children with obesity and diabetes live harder poorer lives, they often don't ...
I have experienced some amazing food! Yet when I think about the ...
Just eat less and exercise more.
In the 21st century our tastes buds, our brain chemistry, our biochemistry, ...
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