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Inspirational Quotes
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Mark Rippetoe Quotes
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I recommend against a wooden squat rack, for much the same reason ...
You do' get to mis-define a thing, and then on the basis ...
Accumulating injuries are the price we pay for the thrill of not ...
I know that I'm an animal that displays bilateral symmetry. I understand ...
Poor form in the gym is caused by insufficient yelling.
There is never an absolute answer to everything, except of course that ...
For young males that weigh between 150-200 lbs., deadlifts can move up 15...
There is simply no other exercise, and certainly no machine, that produces ...
Any idiot can get on a treadmill and watch TV and then ...
I don't even like Greg Glassman. I don't have a cult like ...
I recommend that you change colleges.
I am of the opinion that anyone who can squat 400 lb below ...
The only legitimate use for a glove is to cover an injury... ...
An adult male weighs at least 200 pounds
But a hot gym is where most of us have trained before. ...
On resting in between reps: It varies with the length of the ...
Any idiot can get on a treadmill and watch TV and then ...
There are no shortcuts. The fact that a shortcut is important to ...
There is no such thing as "firming and toning." There is only ...
I like musicianship, and it's quite lacking in most modern popular music. ...
But then again, those who argue against squatting and deadlifting on the ...
If every day of your life you are told by authority figures ...
History tells us what works in the gym, and everything else walks ...
Trust me, if you do an honest 20 rep program, at some point ...
I was driving home the other night, listening to the radio, and ...
You do not need to do many different exercises to get strong ...
Stronger people are harder to kill
Start training yourself. You don't have to have been an elite lifter ...
Your muscles cannot get "longer" without some rather radical orthopedic surgery.
Strong people are harder to kill than weak people and more useful ...
I can teach idiots to squat in ten minutes.
There is no substitute for milk. Sorry.
1
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