"Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends." - B.K.S. Iyengar

B.K.S. Iyengar: Backbends are to be felt more than expressed. The other...

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"Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends." - B.K.S. Iyengar

Uploaded 7 years ago